Friday, January 30, 2009
According to this Iphone app I just downloaded, I will reach my goal weight by June 9, 2009. This app is really neat. If you are trying to lose weight and you have an Iphone, it will really help you. It keeps track of your calories consumed and burned and what your calorie intake should be throughout the day. It also lists a lot of restaurant foods and activities that burn calories, allowing for easy searching and logging of calories.
I put in what I've already eaten so far. Geez, I eat a lot. I only have 182 calories left that I can consume, unless I work out, and I still haven't eaten dinner. At least it's opening my eyes too how many calories I consume. It's so easy to keep eating and not worry about the amount of calories in each food and drink.
Find these images and others plus more information on the "Lose It" app here.